Hands On Attention To Balance, Relieve and Restore
Recommendations and Useful Links
Recommended Articles to Read:
- Activities to promote heart health: Tips & guidelines
- Coronovirus Recommendations by Louisa Williams ND
Acupuncturist participates in the acupuncture point protocol for joint pain, a side effect caused by taking aromatase inhibitors (tamoxifen, aromasin, arimidex, etc.) post breast cancer diagnosis and treatment. See JAMA July 2018 for more information on the study which showed that women who received acupuncture (this protocol) had less joint pain after six weeks.
Recommended Healers
Kirkland Massage Center — Margaret Tanner, LMP and Marisa Bruzzone, LMP. kirklandmassagecenter.com
Keith Halperin, D.C—Chiropractor and Nutrition Specialist who utilizes muscle testing to assess your individual needs recommending supplementation and/or foods to address your deficiencies. keithhalperin.com
LeeAnn Starovasnik—Feldenkrais classes that offer individual consultations in how to live in your body. LeeAnn teaches how to sit, walk, stand, work in ways that take stress off your joints, muscles and tendons. NextStepConsultinginc.com
Sunstone Massage & Associates—Andrea Munson,LMP and Betsy George, LMP. Sunstonemassage.net
Carolyn Rodenberg, M.A. caringpresence.net
Physician Locator and Reference—For information on excellent physicians in the area. healthgrades.com
Nurse Practitioner: Lauren Schweizer, ARNP—Bioidentical Hormone Specialist 425-278-4820
Jeanne Kreider, LMP/Energy Healer, Bellevue Wellness Center
Dave Kreider, DC, Bellevue Wellness Center
Dr. Kelsey Klausmeyer, The Institute for Complementary Medicine for Naturopathic Services in Seattle
Kim Celmer , The Institute for Complementary Medicine for Naturopathic Services in Seattle
Useful Links
Two Dog Yoga—Excellent yoga teachers and classes including gentle yoga for beginners. twodogyoga.com
Puget Sound Consumers Co-op—PCC is a great grocery store to find organic, healthy food and supplements. Also a great choice for classes on nutrition and cooking. pccnaturalmarkets.com
Bastyr University —A great choice for classes on nutrition, naturopathy, craniosacral classes, acupuncture classes, and classes on essential oils, flower essences, and ayurvedic medicine classes. bastyrcenter.org
Mayo Clinic—Excellent site for information on medical conditions, treatment modalities recommended by the Mayo Clinic. mayoclinic.com
Washington East Asian Medicine Association—Information for practitioners and patients about acupuncture, and research articles covering many different topics. WEAMA.com
National Center for Complementary and Alternative Medicine — Frequently asked questions about acupuncture and resources. NCCAM.com
acupunctureresearch.org–Society for Acupuncture Research If you’d like to learn more about acupuncture and the research being done in the field.
acupuncture.com –Acupuncture articles, resources and lots of general information.
SustainableTable.org –Informational site dedicated to sustainable farming, and educates consumers on food related issues. By the way, have you seen Food, Inc. or The Future of Food (DVD’s) or have you read Michael Pollan’s books. Check them out!
Culinate.com –these folks are passionate about food and eating well. Great site!
HealthandtheEnvironment.org –Great site related to chemicals in the environment and health effects.
LandmarkEducation.com –Excellent program that assists in your self discovery and evolution of self.
TraininginPower.com –Excellent program that assists in your self discovery, evolution of self and spirit.
Kiva.org –Donate small amounts of money to assist in micro-loans to entrepreneurs around the developing world.
Seeyourimpact.org–Similar to Kiva only you can follow the results your microloan had on individuals.
AssistedLiving.org – With data on over 20,000 assisted living facilities in the U.S. and 520 in the state of Washington